Our most recent 10K with the family |
Six months ago I created this training plan. The first numbers are the amount of miles I had planned for my long run each week, and the numbers in (parenthesis) are what I actually did. I had planned to run at least 3x/week, but in reality it was more like 2.2. Running on a 3 mile road, back and forth, back and forth, gets so boring! My last long run was only 10 miles, and it was brutal! I don't feel as prepared as I thought I would, so my only goal for this half is to finish without walking. :)
That is, if I can make it through without my foot swelling up like a basketball! On Wednesday I ran 4 miles and out of nowhere I had pain on the outside of my foot. When I start googling, it leads me to believe that I have a stress fracture which means I shouldn't run for 6 weeks.. So I'm just going to ignore that until Sunday evening... Go figure that I have my first ever injury 4 days before the half!
Even if I don't finish with my dead foot, I will still be proud that I've made it here; that my body is able to endure over 2 hours of nonstop running, when a few years ago I could barely run a few blocks without feeling pain in my chest and huffing and puffing! I've come a long way since we did our first 10K here last year.
Even if I don't finish with my dead foot, I will still be proud that I've made it here; that my body is able to endure over 2 hours of nonstop running, when a few years ago I could barely run a few blocks without feeling pain in my chest and huffing and puffing! I've come a long way since we did our first 10K here last year.
This will be my mental image this Sunday...
Source |
Happy Friday!
You are inspiring Tia! I can't even imagine enduring this kind of physical challenge in my state..hehe. Best wishes with the run!
ReplyDeletei really want to be a runner. i try to run a lot but just HATE it!
ReplyDeleteOh man, I hope you're wrapping your foot to help with the pain! Good Luck!
ReplyDeleteAh! Good luck with your half marathon!!! :-) Sorry your foot isn't cooperating!
ReplyDeleteGood luck, you can do it!!!!
ReplyDeleteoh i hope your run went well! i have just started to get back into running and it is TOUGH
ReplyDelete